top of page


Build Your Personalized Recovery Plan for Energy and Peak Performance
The Zone Superhuman Center offers personalized recovery plans using VO2 Max, body composition, and metabolic testing. Combining therapies like red light, EWOT oxygen, and dry cold plunge enhances healing, energy, and performance. Consistent sessions and flexible memberships support tailored progress and peak fitness.

Jon Longdin
Jul 114 min read


How to Build a Personalized Recovery Plan for Better Energy and Peak Performance
The Zone Superhuman Center offers personalized recovery plans using VO2 Max and metabolic testing, plus therapies like ARX training, red light, and dry cold plunges to boost energy, recovery, and performance.

Jon Longdin
Jun 133 min read
bottom of page
