The Zone’s Zerobody Dry Cold Plunge in Coeur d’Alene offers waterless cold therapy to reduce inflammation and speed recovery, complemented by red light therapy, ARX training, and VO2 max testing for enhanced wellness.

ARX uses AI-driven adaptive resistance to personalize strength training safely, optimizing effort rep-by-rep. It enhances muscle growth, performance, recovery, and tracks progress efficiently.

The Zone Superhuman Center offers personalized wellness testing—body composition, RMR, VO2 Max—to create tailored health plans, optimize performance, recovery, and track progress for lasting results.