Helping you achieve optimal wellness, and live a higher quality life

Improve your metabolic health strength, fitness and longevity.
Biohacking with AI Technology, Magnetism, Oxygen and Light combined with traditional Infrared Sauna and Cryotherapy to unleash your inner Superhuman
A Little About Us
Located near Downtown Coeur d’Alene, The Zone introduced Cryotherapy and other Recovery Services to North Idaho in 2018. Since that time, The Zone evolved into CDA’s first premier Strength, Longevity and Recovery, Biohacking Wellness Center.
The Zone is a CDA family run business that treats you like family. We offer State-of-the-art performance and recovery biohacking equipment, and our experts work with you to develop a personalized experience while giving you the support you need to unleash your Superhuman.
We help you develop a plan based on Clinically Accurate Testing and your Goals
The Key to Health and Performance

Boost your Healing with Oxygen: The Power of EWOT for Cancer, Lyme, Mold, Chronic Fatigue and Chronic Pain. Greatly Improve your Endurance and Performance by saturating your Cells Mitochondria with Oxygen and leave the competition in the dust.
The Fastest way to Build Strength

ARX Adaptive Resistance Exercise Machines use patented, motorized resistance and computer software to automatically provide you with precisely the right amount of resistance you can handle on every rep of every set. ARX Certified Trainers included
Soak up the Power of Red Light

Red Light Therapy (also known as Photobiomodulation Therapy) is a process of emitting light wavelengths through the skin to stimulate your bodies natural healing and regeneration processes.
The Healing Powers of Cold Therapy
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Cryotherapy reduces inflammation, pain, and stress, while boosting metabolism, mood, energy and immune system function. Cryotherapy has also shown to help users sleep with significant increases in Deep and REM sleep.
Targeted Cryo for Faster Healing

Localized Cryotherapy Provides Precision Treatment For Pain and Inflammation. Different from Whole Body Cryotherapy, this can be used to target precise areas of the body
Tighten Skin and Build Collagen

A Cold Facial will expose your face to cold temperatures that will help stimulate blood flow through your skin, providing a fantastic wellness sensation. working wonders on the texture and appearance of your skin.
So what's your VO2 Max Score?

VO2 Max is considered to be the biggest predictor of longevity. Test results will include your VO2 Max, Biological Age, Lactate Threshold (Anaerobic Threshold) and Accurate Heart Rate Zones with the fuel source being used in each Zone.
Metabolic Blueprint & Nutrition Test

Clinically accurate resting metabolism and insight into how your body processes macro nutrients in a resting state. It's gauges how well your body converts nutrients. (e.g., fats and carbohydrates) into the energy it needs to move and sustain its vital functions.
Track your Body Composition

The German engineered SECA Medical Body Composition Analyzer provides extremely accurate and reliable measurements of body composition, including segmental muscle mass, bodyfat, visceral fat, water, and cellular health.
Unleash your Natural Healing Powers

BEMER PEMF therapy has a number of benefits, but the key is aiding in healthy blood circulation on the microcirculatory level. This vasculature is where the rubber meets the road so to speak for the transport of oxygen, nutrients, and metabolic waste to and from your tissues at a cellular level.
Squeeze your way to Recovery

Compression therapy is a very effective recovery method helping reduce soreness and enhance flexibility and range of motion. It works by improving the movement of lymphatic fluids out of your muscles, sending blood flow back into the area to remove waste products and reduce inflammation.
Detox with Infrared Sauna

Infrared Saunas are different from traditional saunas and run at a much lower temperature. In an infrared sauna the body is being heated by the infrared signal which penetrates the body, heating your muscles and first layer of fat where a lot of toxins are stored.
5 Minute Ride equals 40 Minute Run

CAROL Adaptive AI Bike takes Biohacking Cardio to a New Level. Reduced Exertion HIIT (REHIT) Bike uses personalized artificial intelligence to customize the ride, and adapt to your body with instant resistance changes to give you the perfect workout every time.
Optimize your Metabolic Health

Magnetism

OXYGEN

LIGHT
Magnetism
Take control of your metabolic health & wellbeing with our 3-step Superhuman Protocol designed to give the healing power back to the human body using magnetism, oxygen, and light.
Our Superhuman Detox Routine

Magnetism

OXYGEN

INFRARED
Take your detoxing efforts to the next level with our 3 Step Superhuman Detoxing Routine. The all natural way to rid your body of toxins by harnessing the powerful combination of Magnetism, Oxygen and Infrared Sauna.