Whole Body Cryotherapy

What does Cryotherapy do?

Accelerates Recovery

      Pain Relief


Releases Endorphins

      Relieves Stress

      Reduces Inflammation

      Reduces Swelling

Cryotherapy Burns Calories!
Celebrities Use For Collagen & Skin Tightening!
Pro Athletes & USA Teams Are Betting It All On Cryotherapy!

3 Things You Didn't Know About Cryotherapy:

Cryotherapy can burn up to 900 calories in just 3-6 minutes!  But that's not all it does.  Cryotherapy can diminish cellulite, increase endorphins and ease headaches among other things.

The secret Hollywood elites don't want you to find out about, and now you can get the same luxury care they pay thousands for, at just pennies on the dollar in your own backyard in Coeur d'Alene Idaho

Pro Sports teams from the NBA & NFL to the Olympic sports teams, are investing hundreds of thousands in this new technology you already have access to in Idaho's first Athletic & Recovery Cryotherapy Center.

Cryotherapy History

     Cryotherapy is essentially the process of using cold temperatures for their health benefits. This form of therapy has been used in different ways since the 1700s to decrease pain and muscle spasms, improve recovery, slow cell aging and improve health.

     Athletes have been soaking in cold tubs and ice baths for decades, but recent innovation now allows for Whole Body Cryotherapy in a specialized chamber using Liquid Nitrogen and is the form most often referred to in modern references as Cryotherapy.


     This type of cold therapy was invented in the 1970's in Japan, and has only come to the US and other countries in the last decade. It has gained widespread popularity with athletes and those with certain chronic illnesses, as well as the average person trying to create a shortcut to a Healthier lifestyle.


Our Goal?

Use advanced physical therapy technology to Revive, Replenish and Rejuvenate your body so you can recover faster and train harder. Whether you’re a pro athlete, a weekend warrior, or just in need of pain relief we are here to help
What can I expect?

The Whole process of Cryotherapy can be done in less than 3 minutes, which is insane when looking at the list of Benefits it provides. Men must wear Underwear. Woman do not have this restriction, but can wear Underwear and a Sports Bra as long as there is no Metal or Plastic touching the skin. We provide you with Socks, Mittens, and our very fashionable Slippers! The only part of you not exposed to the swirling nitrogen vapors is your head. During the session, your brain releases endorphins and adrenaline into your body as your skin temperature drops about 32 degrees Fahrenheit, but unlike an ice bath, your core body temperature remains at about 98.6 degrees Fahrenheit. The first 30 seconds will feel cold. After that you will feel a little numb and can relax while talking to the technician. You will be done a lot faster than you think! Unlike an Ice bath, there is no reheating process needed, as we use Dry Nitrogen instead of water. This means you will be ready to go and warmed up before you leave! After treatment, your capillaries expand delivering super-oxygenated blood throughout the body. This greatly increases the speed of recovery. Users sometimes feel this as a tingling sensation and the effects can last six to eight hours.

Is it Safe?

Yes! The nitrogen vapor surrounding your body is the same nitrogen that makes up 78% of the air we breathe. During the treatment your head is always outside of the chamber so you are breathing room-air. Our Cryo Innovations XR is the safest cryo machine in the market and has over 10 on-board safety features including a room oxygen monitor, non-locking door, oxygen pulse monitor and head sensor.  A trained operator is always present during the treatment to control the temperature levels and monitor your comfort. A common question we receive is, can I catch a cold? No, you won’t. In fact the stimulation of the immune system can actually help decrease the severity and frequency of current and future colds. .

Ours VS. Everyone else

Our Services

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