Welcome to the Zone Family

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Why We Do 

North Idaho's Rapid Recovery and Wellness Center. We have several services, including the 1st Cryotherapy Chamber in North Idaho, to help you recover faster from training, injuries, surgeries, and chronic or acute pain. Many of our services can improve your circulatory system allowing your body to heal naturally from the increased nutrients and oxygen getting to your cells.

If you're looking to improve athletic performance, you need to try EWOT Oxygen Training. It will not only boost your athletic performance but similar to a hyperbaric chamber, it can help your body in the healing process.


We opened it August of 2018 and have  

The Zone Recovery and Wellness delivers a system of total balance, energy and proactive healing that allows you to feel your best, reach your full potential and do more of what you love. We do this through use of the cutting edge technology.

We believe in nurturing the body and leveraging strategic, controlled stressors inspired by nature. Our methodology helps empower your body to do what it was designed to do with as little intervention as possible.

We are a local, family-owned and operated business that loves to help people and make them feel better. Most of our services are unique to the area including whole body cryotherapy, localized cryotherapy, TheraGun, NormaTec Compression, Bemer PEMF, and EWOT. We also have 2 Sunlighten Infrared Saunas.  

Our team at Cryo Recover Zone strives to consistently exceed our customers' expectations. Thank you to all of our amazing customers for placing

your trust in us.